While it is nice to believe that we are safe from harmful pollutants while we are inside of our homes, this isn’t always the case. Air pollutants are highly prevalent indoors and can have just as large of an impact on our lives as outdoor pollutants. Being aware of common indoor pollutants—such as VOCs, mold spores, dust, and other toxins—and the impact that they can have on one’s health, comfort, and overall well-being is essential to ensuring your home is as safe as possible. To better understand the importance of good air quality in your home, continue reading.
Short-Term Health Effects of Poor Indoor Air Quality
The importance of good air quality in your home is evidenced by the many impacts that exposure to indoor air pollutants can have on one’s health. The negative health effects of poor indoor air quality can be experienced almost immediately after exposure. Common short-term health effects of poor indoor air quality include eye, nose, and throat irritation. Exposure to poor indoor air quality may also result in symptoms such as dizziness, headache, and fatigue.
Because such symptoms often resemble allergies or a mild cold or flu, many people are unaware that the cause of their reduced health is actually due to the air inside of their homes. Unfortunately, they may not address the cause of poor indoor air quality for a significant amount of time and, as a result of extended exposure, may begin to experience some of the more serious health concerns listed below.
Long-Term Health Effects of Poor Indoor Air Quality
Depending on the type of pollutants present in the air and the duration of exposure, more significant long-term health effects may occur. Among the many negative health effects that long or repeated exposure to poor indoor air quality can cause include respiratory diseases, cancer, and heart disease.
Such effects may not begin to show up for several years after consistent exposure. When these long-term effects finally emerge, the exposure to indoor air pollutants may have already done a significant amount of permanent damage. As such, it is important to be proactive about improving the air quality in your home, even if you aren’t currently experiencing any symptoms.
The Pioneer Mini Split Store is committed to helping you keep your house as safe and comfortable as possible. To help flush toxins and pollutants out of your home, we offer top-quality HVAC mini split systems that will ensure that your home is well-ventilated. Proper ventilation will also prevent moisture from accumulating and causing dangerous mold outbreaks. To start breathing easier in your own home, shop our mini ductless air conditioners and ventilation systems today.